![]() ![]() “This triggers an appetite for the kind of foods that result in weight gain, bad cholesterol, and strain on the organs that help you metabolize sugars. Insufficient leep causes hormonal changes that, in effect, make the body crave quick energy bursts. Working nights, especially on a job that’s highly stressful, can cause significant wear and tear on the body.” “Sleep times for officers on midnights tend to be outside the normal range,” Vila explains, “so they customarily get not only less sleep but sleep of lesser quality.” This produces fatigue and sets up a vicious cycle. In short, Violanti notes, “Diet on the night shift basically stinks.” Plus, he says, “Endocrine function and body balance are disturbed by circa-dian disruption. Treating others with dignity and respect Arresting Communication will be taught by Lieutenant Jim Glennon, a Midnight Shift Continued from page 18 machines that “point them more toward candy, Cokes, coffee, donuts, and fast foods than toward nutritious meals,” Vila explains.Body language, proxemics and the paralinguistic.Course topics include but are not limited to the following: ![]() Through real videos and true stories, Arresting Communication will teach officers practical and effective communication skills that can be immediately deployed on the job. Described as the “complete package when it comes to realistic communications training for those in law enforcement,” the course will examine the profession from both the physical safety perspective and the perspective of career success. The premise of the course is that every police officer needs to be educated in what he or she does 100% of the time on duty: communicate. Arresting Communication: Essential Interaction Skills for Law Enforcement M embers looking to improve their communications skills are encouraged to attend the two-day Arresting Communication: Essential Interaction Skills for Law Enforcement course that will be held September 13-14, 2010, at Bally’s Hotel and Casino in Atlantic City. ![]()
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